Principle 5: Empowerment

3:02

Companion Slides

Restoring voice, choice, and agency — empowerment as the antidote to helplessness.

Key Concepts

  • Trauma takes away control — empowerment gives it back
  • Voice: being heard, believed, and valued
  • Choice: even small options restore agency
  • Building on strengths, not deficits
  • The opposite of helplessness is not power — it's self-efficacy

Part of

Module 3: Six Core Principles

The SAMHSA framework: Safety, Trust, Peer Support, Collaboration, Empowerment, Cultural Humility.